Sugar often gets a bad rap, yet despite the negative press and consistent studies bashing it, it remains a fundamental source of energy for our bodies. While natural sugars found in …
10 Signs You’re Eating Too Much Sugar Read More
When it comes to our overall well-being, the food we consume plays a key role. Through our diet, we provide our body with the essential nutrients, vitamins, fibre, and energy …
8 powerful anti-cancer foods you should start including in your diet Read More
Magnesium is a mineral crucial for hundreds of biochemical reactions taking place inside our bodies. Among the rest, magnesium plays an essential role in supporting healthy nerve function, maintaining normal blood pressure, …
Signs of magnesium deficiency and foods to boost your levels Read More
Scaly, itchy skin on the forehead near the scalp can be a distressing condition, often causing discomfort and embarrassment. This type of skin issue can be attributed to several factors, …
Found some scaly itchy skin on top of my forehead near scalp. Doc isn’t available right now. What can I do now? Read More
Str0ke can affect anyone, but women are more likely to encounter symptoms that differ from men. Str0ke symptoms can sometimes be mild or uncommon, particularly in women. We’ve compiled a …
10 Unusual Signs of Str0ke in Women Read More
Everyone in the house thinks that air conditioning is the most expensive thing, but in fact, these devices also consume a lot of electricity in your house. Induction cooker, electric …
8 devices that consume the most electricity Read More
Moles are a common skin occurrence that can range from being a mild cosmetic inconvenience to a significant concern for some people. While some opt for professional medical procedures to …
What are the best natural ways to remove moles from the skin? Read More
Side sleeping is the go-to position of many people. However they may not be aware that this comes with certain health benefits. In fact, different sleeping positions could lead to …
This is what sleeping on the left side does for our brain, stomach & glymphatic health Read More
Colds, sneezing, and coughing are never fun. One of the most bothersome parts of getting sick is dealing with lingering phlegm and mucus in the chest and throat. If you’ve …
How to Naturally Clear Phlegm and Mucus from Chest and Throat Read More
A healthy diet is one of the most crucial factors in cancer prevention. Along with regular exercise, it is one of the few aspects you can control, as genetics …
Cancer Dies When You Start Eating These 7 Foods. Time to Start Eating Them Read More